Prepare a tasty and satisfying meat stew in just half an hour. Powder Chillotle chili and peppers give it a taste languished, filling with a rich spicy-smoked taste and aroma. To quickly cook the stew, take the pork tenderloin for the meat base, it only takes a couple of minutes to fry it at the bottom of the pan, and then the meat comes to readiness with sweet potato and pre chopped vegetables in 15 minutes. Serve the stew with a spoon Greek yogurt to soften its spicy taste, fresh avocado, cilantro, cabbage and corn tortillas. Nutritional value of one servings: (4 total) Calories 570, total fat 21 g, saturated fat g., proteins 47 g., carbohydrates 48 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 30 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 1 large pork tenderloin, sliced and chopped into pieces of 2 see (about 0.7 kg.)
- 1 tbsp. canned chopped tomatoes without salt
- 1 medium white onion
- 2 cloves of garlic
- Half a chipotle pepper in adobo sauce + 1 tbsp. l sauce
- 2 tbsp. l vegetable oil
- 1 tbsp. l chili powder
- 1 sweet potato tuber weighing 220 g., Peeled and chopped into pieces 1 cm.
- 2 tbsp. lightly salted chicken stock
- 1 tbsp. l pickled jalapeno peppers
- 1 tbsp. Greek yogurt with a fat content of 2%
- A quarter of an average head of red cabbage
- 1 medium Hass avocado
- 1 lime
- 0.5 tbsp. fresh cilantro
- 8 corn tortillas 15 cm in diameter, warm
Recipes with similar ingredients: pork, sweet potatoes (sweet potato), jalapeno pepper, chipotle pepper in adobo sauce, tomatoes, Avocado, red cabbage, chili seasoning, cilantro, tortilla
Recipe preparation:
- Grind tomatoes, onions, garlic, pepper in a food processor chipotle and adobo sauce until smooth.
- Heat the vegetable oil in a large cauldron or pan on moderately high heat until smoke begins to go. Add the pork to one layer, 1 tsp. salt and 0.5 tsp pepper and fry without bothering until she will not begin to brown, about 2 minutes.
- Turn the slices over and fry until golden brown about 1 minutes. Sprinkle the meat with chili powder and add the tomato puree, sweet potato, chicken broth, 1/4 tsp salt and a little black pepper. Bring to a boil, reduce heat to moderate, cover. and simmer until the meat is tender and the yam soft and minutes.
- In the meantime, cook the toppings: chop the jalapenos and mix with yogurt in a small bowl. Chop cabbage chop the avocado into pieces and chop the lime into slices.
- Arrange the stew in deep plates. Pour yogurt on top mixture, garnish with cabbage, avocado, lime and cilantro and serve with tortillas.
