Spicy Chicken Scarpariello – A Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 450, total fat one 8 g., saturated fat g., proteins 57 g., carbohydrates 15 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish: Райан ДаушTime: 35 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- Sliced flowers and soft stems of 2 broccoli inflorescences (about 570 gr.)
- 4 skinless and boneless chicken breasts (each approximately 230 gr.)
- 1 chopped red bell pepper
- 3 tbsp. l olive oil
- Salt and ground pepper
- 4 crushed cloves of garlic
- 1.5 tsp chopped fresh oregano
- 1/2 tbsp. dry white wine
- 1-3 finely chopped canned large hot peppers Cherries and 2 tsp. brine
- 3/4 Art. chicken broth
- 2 tbsp. l chopped fresh parsley
Recipes with similar ingredients: broccoli, chicken breast, sweet pepper, white wine, cherry pepper, oregano, garlic, parsley
Recipe preparation:
- Preheat the oven to 230 ° C. Put on a baking sheet broccoli with 1 tbsp. l olive oil, 0.5 tsp salt and steam a pinch of pepper. Bake, mixing once, until soft and rosy crusts 20 min.
- Season the chicken with salt and pepper at this time. Warm up the remaining 2 tbsp. l olive oil in a large pan on moderately high heat. Add chicken and cook, turning, until golden brown, 8 min. Put on a plate.
- Add bell peppers, garlic and oregano to the pan. Cook, stirring occasionally, until the pepper has softened, about 3 min. Add the wine, scraping off the sticky toasted slices with the bottom of the pan. Cook until volume is reduced by half, 1-2 min Add hot pepper Cherry, brine and chicken stock. Add chicken, covering with sauce, and reduce heat to medium. Close lid and leave to boil until chicken is ready, 5-8 min
- Put the chicken on a cutting board. Turn on the fire until moderately strong and keep boiling the sauce until it is a little will decrease in volume, 2-3 minutes. Stir in parsley and season with salt. Cut the chicken into slices, arrange on plates and pour the sauce. Serve Scarpariello with broccoli.
