Spiced quinoa beef: recipe video

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• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 102kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  102kcal

• Rating

• Recipe

The recipe for homemade delicious beef with a side dish.

Let’s get started!

Ingredients

0/11 ingredients

• Quinoa 130g
• marbled beef 300g
• carrots 1 pc
• bow 1 pc
• prunes 30g
• tomato paste 70g
• dry red wine 100gr
• balsamic vinegar 20g
• rosemary 4 gr
• cloves 2 gr
• cinnamon 2 gr

40 мин40 мин 102

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Bon appetit, I hope you had fun with us!

Steps

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1. Mix 20 g of balsamic vinegar with 100 g of red wine. We will need this at the very end.
2. Wash all vegetables, peel carrots and onions. Chop carrots rings 1 cm thick, onion cubes. Wash the meat and chop too. For rosemary, separate the leaves from the stem.
3. Transfer the sliced ​​beef into a bowl, add rosemary, mix.
4. Quinoa wash. Pour 300 ml of water into the stewpan, bring to a boil over medium heat, salt, pour quinoa and cook for 15 minutes until cooked, then drain excess water if will be.
5. Pour oil into a frying pan heated over high heat. warm it and fry the beef for 2 minutes, periodically turning over, then put the fried meat on a plate.
6. Fry the carrots in the same pan for 5 minutes, stirring occasionally. Then add onion and fry for another 3 minutes. Add tomato paste, fry 1 minute Add vegetables, prunes, meat, cloves and cinnamon to vegetables. taste, pour wine and vinegar, 200 ml of water and simmer under a lid until the meat is cooked for about 10-12 minutes.