Spelled and chicken pilaf: recipe video

one

• Time for preparing

  Contents

  • • 0.0.1 1h 40min
    • 0.0.2 Complicated dish
    • 0.0.3 103,7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 40min

• Recipe difficulty
  

  Complicated dish

• Energy value
  

  103,7kcal

• Rating

• Recipe

Delicious spelled pilaf for dinner and lunch for the whole family! Highly light and low-calorie, easy to cook at home.

Let’s get started!

Ingredients

0/6 ingredients

• Spelled (achar) – 450 gr (2 glasses)
• Sunflower oil -4 tbsp
• Salt to taste
• Onion -2 pcs
• Chicken fillet -3 pcs.
• Chicken stock -1.5 L

1ч 40мин1ч 40мин 103,7

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil chicken fillet (3 pcs) in salted water.
2. Finely chop the onion and add to the pan, add 4 tbsp. sunflower oil, fry until golden brown (5-7 minutes).
3. Coarsely chop the boiled chicken and add to the pan, fry for 5 minutes.
4. Rinse the groats well, add water for 10-15 minutes, drain the water and add to pan, mix well.
5. Add 1.5 liters of chicken stock and salt to taste, mix, bring to a boil (about 10 minutes) and cook on simmer 1-1.5 hours until cooked (water should evaporate). Bon appetit.

Keywords:

• yummy
• home
• Hen
• Spelled
• dinner