Spaghetti with Pistachio and Cabbage Pesto kale

Kale cabbage gives rich pesto a rich note and bright green Colour. The recipe is designed for one -1.5 tbsp. pesto that also blends with fish, chicken, pork or steaks. The nutritional value of one servings: (total 4) Calories 470, total fat 18 g., saturated fat g., proteins 16 g., carbohydrates 67 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: Photo of Spaghetti with Pistachio and Kale Cabbage PestoTime: 35 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 large bunch (about 450 gr.) Kale kale, remove stalks and break leaves
  • 280 gr whole grain spaghetti
  • 2 tbsp. l fried salted pistachios
  • 1 clove of garlic, crush
  • 1 tbsp. fresh parsley leaves
  • 1/4 Art. olive oil
  • 2 tbsp. l grated parmesan cheese
  • 1 tbsp. l lemon juice, plus lemon wedges for serving

Recipes with similar ingredients: kale, spaghetti pasta, pistachios, garlic, parsley, parmesan cheese, lemon juice

Recipe preparation:

  1. Boil a large pot of salted water. Stuff big a bowl of ice water. Pour the kale into the boiling water and cook, stirring, for about 2 minutes. – she should be attached, but stay bright green. Transfer the cabbage to ice water with a slotted spoon. (do not remove boiling water from the fire). When it cools, alright dry by squeezing the water as much as possible. Coarsely chop the cabbage.
  2. Pour spaghetti into boiling water and cook according to instructions on the package. Save 1/2 tbsp. water after cooking, the rest drain.
  3. While spaghetti is being cooked, grind well in a food processor pistachios and garlic. Add cabbage and parsley and carefully grind. Do not turn off the combine, pour in an even stream of olive butter. Add parmesan, lemon juice, 1/2 tsp. salt and pepper and start the mix.
  4. Stir spaghetti with pesto; if the dish seems dry, add a few tablespoons of remaining water after cooking. Salt and pepper to taste. Serve the dish with lemon slices.

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