Kale cabbage gives rich pesto a rich note and bright green Colour. The recipe is designed for one -1.5 tbsp. pesto that also blends with fish, chicken, pork or steaks. The nutritional value of one servings: (total 4) Calories 470, total fat 18 g., saturated fat g., proteins 16 g., carbohydrates 67 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: Time: 35 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 large bunch (about 450 gr.) Kale kale, remove stalks and break leaves
- 280 gr whole grain spaghetti
- 2 tbsp. l fried salted pistachios
- 1 clove of garlic, crush
- 1 tbsp. fresh parsley leaves
- 1/4 Art. olive oil
- 2 tbsp. l grated parmesan cheese
- 1 tbsp. l lemon juice, plus lemon wedges for serving
Recipes with similar ingredients: kale, spaghetti pasta, pistachios, garlic, parsley, parmesan cheese, lemon juice
Recipe preparation:
- Boil a large pot of salted water. Stuff big a bowl of ice water. Pour the kale into the boiling water and cook, stirring, for about 2 minutes. – she should be attached, but stay bright green. Transfer the cabbage to ice water with a slotted spoon. (do not remove boiling water from the fire). When it cools, alright dry by squeezing the water as much as possible. Coarsely chop the cabbage.
- Pour spaghetti into boiling water and cook according to instructions on the package. Save 1/2 tbsp. water after cooking, the rest drain.
- While spaghetti is being cooked, grind well in a food processor pistachios and garlic. Add cabbage and parsley and carefully grind. Do not turn off the combine, pour in an even stream of olive butter. Add parmesan, lemon juice, 1/2 tsp. salt and pepper and start the mix.
- Stir spaghetti with pesto; if the dish seems dry, add a few tablespoons of remaining water after cooking. Salt and pepper to taste. Serve the dish with lemon slices.