Spaghetti with stewed cauliflower and Italian sausages – detailed recipe for cooking. Nutrition value of one serving: (total 4) Calories 703, total fat 3one g, saturated fat g, proteins 41 g., Carbohydrates 72 g., Fiber g., Cholesterol mg., Sodium mg., sugar d. Share with friends: 
Photo of the dish: Antonis Achilleos Time: 35 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 350 gr spaghetti
- 350 gr chilled sweet italian turkey sausages minced meat, remove the shell
- Coarse salt
- 3 tbsp. l olive oil, and also for spraying
- 6 cloves of garlic, cut into slices
- 1 head of cauliflower, divided into small inflorescences
- 1 bunch of green onions, cut into rings
- 1 tbsp. grated pecorino romano or parmesan cheese
Recipes with similar ingredients: spaghetti pasta, sausages (sausages for frying), garlic, cauliflower, green onions, pecorino cheese romano, parmesan cheese
Recipe preparation:
- Boil spaghetti in a pot of salt water, as indicated in the instructions on the package. Leave 2 tbsp. liquids for preparation, drain the rest of the liquid.
- Meanwhile, heat the olive oil in a large pan, add sausages and fry at a moderate high temperature, until golden crust, stirring and kneading the minced meat with a wooden spatula, about 4 to 5 minutes Move sausages to the side and add in the same pan garlic, fry until golden brown, 2 – 3 min
- Add cauliflower and fry a little, about 2 min Pour 1 tbsp. liquids, reduce the temperature to medium and simmer with the lid on until the cabbage is soft, about 8 min Remove the lid and evaporate the liquid for 2 minutes. Turn off stove.
- Add spaghetti and green onions to the pan, sprinkle olive oil and salt. Pour 1 tbsp. liquids or depending of the desired thickness of the dish, mix the spaghetti thoroughly for 1 – 2 min., Sprinkle with cheese and shake. Sprinkle when serving plenty of olive oil, if desired.
