Soup with sorrel, spinach and lentils

four

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 24.49kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  24.49kcal

• Rating

• Recipe

Green, vitamin quick-release. Dietary and lean soup. Him can be made from red lentils, then the time of his home cooking will decrease, but to be honest with green lentils he much tastier.

Let’s get started!

Ingredients

0/10 ingredients

• Green lentils, 1/2 tbsp.
• 1 carrot
• 1 onion
• Parsley / dill-1/2 bunch
• 2 potatoes
• Spinach 200 gr.
• Canned sorrel -1/2 cans
• Bay leaf – 1 pc.
• 2 cloves of garlic
• Boiling water-2 liters

50 мин50 мин 24.49

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Dip the washed lentils in boiling water, boil for 10 minutes.
2. The second turn is potatoes, we also cook it for 10 minutes. Soup need to salt, add bay leaf.
3. Then comes the turn of grated carrots and onions fried before in vegetable oil along with two cloves of garlic. Cook for 10 minutes.
4. The last one is spinach, chopped with small noodles, and canned sorrel. Cook for 10 minutes.
5. Four calls of 10 minutes and the soup is ready. It remains to sprinkle it greens of dill and parsley when serving. If desired, in the soup you can add hard-boiled egg.