Soup with chicken meatballs and rice: video recipe

3

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 36.03kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  36.03kcal

• Rating

• Recipe

Can you imagine, in this soup only 36 kcal per 100 grams! He is very delicious and, most importantly, satisfying. Great for the whole family, including children.

Let’s get started!

Ingredients

0/12 ingredients

• Chicken fillet -400 gr
• 1 onion
• Carrot -1 pc
• Potato -300 gr
• Rice -150 gr
• Egg -1 pc
• Salt to taste
• Dried Dill -1 tsp
• Sunflower oil -2 tbsp. L
• Tomatoes in their own juice (chopped) -250 ml
• Water -3 liters
• Parsley -40 gr

45 мин45 мин 36,03

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Finely chop the onion, grate the carrots on a coarse grater. Chicken grind the fillet in a blender, add salt (1 tsp), egg, dried dill, rice (40 gr), mix well. Put in the refrigerator on 15-20 minutes (to make meatballs easily).
2. Pour oil, onion into the pan, fry until golden brown. Add carrots to simmer for 5 minutes.
3. Add potatoes (cut into cubes), chopped tomatoes with own juice, mix, simmer for 10-15 minutes.
4. Add rice (110 gr), add 2 liters of water, bring to boiling.
5. To form meatballs from chilled minced meat, add to soup. Bring to a boil and add 1 liter of water, salt.
6. Bring to a boil, lower to medium heat and cook for minutes 20-25. Add chopped parsley at the end. appetite

Keywords:

• children
• home
• First
• pp
• soup