Soup mashed potatoes with zucchini and cauliflower

21

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 24,5kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  24,5kcal

• Rating
  

  5 out of 5

• Recipe

Easy to cook at home and delicious mashed soup. Zucchini can replace zucchini, cauliflower – broccoli.

Let’s get started!

Ingredients

0/9 ingredients

• 500 g zucchini
• 500 g cauliflower
• 150 g carrots
• 150 g onion
• salt and pepper
• vegetable oil
• boiled eggs
• cheese
• crackers

5 из 5 2 45 мин45 мин 24,5

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In a saucepan in vegetable oil, fry chopped onion, add to it the carrots, grated on a medium grater. Fry together, stirring.
2. Add cubed zucchini and cauliflower, disassembled into inflorescences, slightly salt, pepper, stir.
3. Pour hot water into the pan so that it only covers vegetables. Cook together for about twenty minutes.
4. Ready stewed vegetables put in a blender, add a little beat the broth to a puree state.
5. Thin too thick soup with vegetable broth. And file ready mashed soup can be with grated eggs and cheese, or with crackers, sprinkled with chopped herbs.

Keywords:

• Vegetables
• First
• soup