Thick Greek yogurt is an excellent base for low-calorie a healthy dessert in which it can replace the heavier ones creams. Mix yogurt with fragrant honey, candied ginger and zest of orange and cover it with fresh blackberries. Despite that the dessert is prepared simply, in a beautiful bowl or glass he will look very impressive and festive. Nutrition value of one servings: (total 4) Calories 289, total fat one 9 g, saturated fat g., proteins 7 g., carbohydrates 41 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 2 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 tbsp. greek whole milk yogurt
- 4-5 ginger candied fruits, grated
- 1 / 4-1 / 3 Art. honey, preferably orange, clover or sage + optional to sprinkle
- 1 zest of orange
- 4 tbsp. blackberry
Recipes with similar ingredients: yogurt, candied fruit, ginger root, honey, oranges, blackberry
Recipe preparation:
- In a bowl, mix yogurt, grated candied fruit, honey and zest an orange. Leave the mixture for about 5 minutes to mix everything tastes and aromas. Arrange the blackberries evenly in 4 dessert bowls, put the yogurt mixture on top and then sprinkle with a little the amount of honey.
