Shrimp flounder rolls and orange

ten

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 65.26kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  65.26kcal

• Rating

• Recipe

This light dish with a delicious mix of flavors looks like restaurant, and cooks at home in half an hour. Make you and yours Guests will love it.

Let’s get started!

Ingredients

0/7 ingredients

• Flounder fillet – 5 pcs.
• Shrimps – 5 pcs.
• Orange – 2 pcs. (for zest and juice)
• Chives
• Garlic – 1 clove
• Salt and pepper to taste
• Olive oil

30 мин30 мин 65.26

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In a bowl, rub the zest of two oranges and pour the oil to get a thick mixture.
2. Shrimp cleaned. Rinse and dry flounder fillet.
3. Season each fillet with salt and pepper and sprinkle with chopped onions. Put the shrimp on the fillet and spin it with a roll. Fasten a toothpick.
4. Pour a little oil into the pan and put the garlic with rolls, fry on both sides.
5. Then add the orange juice and cook a few minutes.
6. Before serving rolls, put the mixture from the zest. Have a nice appetite!

Keywords:

• orange
• flounder
• shrimp
• proper nutrition