Interesting appearance and additional juiciness of this paste with shrimp attached zucchini tape. They are easy to cut with peelers. Fry the shrimp in olive oil with spices and tomatoes, and then add boiled spaghetti to them with zucchini tapes. The pasta in the pan only warms up so so that the squash does not have time to mate and keep all the most useful, what is in them. For this dish, it is best to choose medium-sized shrimps that will be conveniently wound on a fork with appetizing spaghetti. Nutrition value of one serving: (total 4) Calories 368, total fat 9 g., Saturated fat g., Proteins 26 g., carbohydrates 50 g, fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 30 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 220 gr whole grain spaghetti
- 1 zucchini
- 1 zucchini
- 450 gr shrimp and intestinal veins cleaned from medium shrimp, tails remove
- 2 tbsp. l olive oil
- 1 tbsp. cut cherry tomatoes in half
- 4 garlic cloves, finely chopped
- A pinch of red pepper flakes, (optional)
- 0.5 tbsp. lightly salted vegetable or chicken stock
- 2 tbsp. l chopped chives
Recipes with similar ingredients: spaghetti pasta, zucchini, zucchini, shrimp, cherry tomatoes, garlic, red pepper flakes, broth, chives
Recipe preparation:
- In a large pan, bring salted water to a boil. Add spaghetti and cook as recommended on packaging to al dente.
- While pasta is cooking, cut off the top and bottom of each zucchini. Cut them with a peeler into thin ribbons in colander, turning each time the other side when slicing. Stop chopping zucchini only when you have left central part with seeds. Discard the core and seeds.
- Cast separately 1/4 tbsp. pasta water and then flip spaghetti in a colander with zucchini. Transfer to medium bowl size and mix to evenly distribute Ingredients.
- Mix shrimp with 0.5 tsp. salt and a little ground black pepper. In a large frying pan in a moderately strong heat 1 tbsp. l olive oil. Add the shrimp by laying out them in one layer, and fry without interfering until they turn pink over edges, about 2 minutes. Stir shrimp, add tomatoes, garlic and pepper flakes and continue to frying until the tomatoes soften, and the garlic does not fry, about 1 minute. Add the pasta with zucchini tapes, broth and the remaining 1 tbsp. l olive oil. Cook, stirring, until everything warms up and most liquid does not absorb. Add some water if necessary. from pasta if the spaghetti seems dry.
- Salt and pepper to taste. Arrange on 4 plates and sprinkle with chives.
