Shawarma for proper nutrition: video recipe

9

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 72kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  72kcal

• Rating

• Recipe

The recipe for those who love shawarma. Cook delicious at home shawarma without fatty meat and mayonnaise sauces.

Let’s get started!

Ingredients

0/11 ingredients

• chicken fillet – 1 pc.
• spices to taste
• vegetable oil – 1 tsp
• lavash b / d – 1/2 sheet
• mustard – 1 tsp
• sour cream 10% – 1 tbsp
• lettuce leaves – 2 pcs.
• tomato – 1/2 pc
• cucumber – 1/2 pc.
• greens to taste
• Korean carrots – 40 gr

30 мин30 мин 72

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Discard the chicken fillet, season with spices and fry on grill pan without oil.
2. Cut the chicken into arbitrary pieces.
3. Wash and finely chop vegetables. Chop greens with a sharp knife. Salad to tear hands.
4. Lavash grease with mustard. Put lettuce leaves, water sour cream.
5. Top with tomatoes, cucumbers, herbs, chicken and carrot.
6. Wrap and serve. Bon appetit!

Keywords:

• video recipe
• pp
• proper nutrition
• shawarma