Those who strictly observe Lent should remember that fish in this period can be eaten only two times: on Palm Sunday and in the Annunciation. However, in 2018, the Feast of the Annunciation coincides with Great Saturday when fish dishes are under a ban. Therefore, this year only fasting fish will be available to fasting March 31. has prepared a selection of fish dishes that make your lean menu more varied and tastier.
Contents
Fish soup
According to this recipe, you can make soups from any sea fish. Fine suitable for lunch. To prepare, pour 2.5 l of water into the pan, put a head, tail or a couple of trout steaks, bring to a boil. Add the whole onion, black peppercorns, salt and bay leaves sheet. Reduce heat, cover and simmer for approximately 40-50 minutes. Then remove the onions and bay leaves, also put the trout in a bowl. Strain the broth. Add potatoes, onions and carrots to it, cook 15-20 minutes Separate the flesh of the trout from the bones and put in the broth. Bring to a boil, salt to taste, add a little olive oil and let it brew for 20 minutes.
Fried fish
The mackerel cooked in the pan is quick, tasty and democratic option of home dinner. Suitable for white wine. Gut the mackerel. Cut tail, head and fins. Make notches on the carcass to the ridge after 2-2.5 centimeters on both sides. Pour a mixture of ground pepper, salt and coriander. Roll the fish in a mixture on both sides. Share on a hot frying pan, oiled. Fry on both sides. Serve by pouring lemon juice.
Fish in the oven
Light and wholesome baked trout lunch or dinner cooking is very simple. To do this, gut the fish, clean from scales, wash with cold water and dry. Thin chop lemon, herbs finely. Gently spread lemon into the fish slices and grate it inside with greens. Leave on for 15 minutes. pickle. Pour salt into the bottom of the mold with a thick layer. From above lay the fish, grate it with oil and sprinkle evenly with sesame seeds. Bake for 30 minutes at 180 degrees.
Garnished fish
As a full-fledged dish, we offer you to cook pilaf with pieces of fish in a slow cooker. To do this, set the “Baking” for 40 minutes. Fry the onion until transparent in a bowl. Grate carrots put in the bowl of the multicooker, mix and fry. Add frozen fish fillet cut into small pieces mix and simmer until signal. After the signal, go to sleep with rice, ginger, salt, red pepper, pour salted water. Set mode “Rice” or “Pilaf” and cook until signal, then mix, sprinkle chopped greens.
Fish salad
Delicious low-calorie salad made from slightly salted herring with cherry tomatoes. Dice herring, cut the bread in the same way brown it in the oven, tomatoes with quarters. Make a gas station from wine vinegar, salt, olive oil, black pepper and a pinch Sahara. Mix herring, tomatoes, bread and salad mix. Decompose into plates, top with dressing.
Fish pie
Amazingly beautiful pie stuffed with fish and rice. Suitable for festive table. Cook rice Cut fish into medium slices size, and smaller crab sticks. Cut green and onion onions, and then fry onions until golden brown. Mix with fish and green onions. Divide lean yeast dough into two unequal parts. Roll a larger piece into a thick cake in the center which lay out the filling and cover with the edges of the dough to get ball. Put it seam down. Divide a smaller piece of dough into four parts. Roll out a cake from each and lay them on top of each other. friend on top of the ball. Coat each layer with vegetable oil. To take a sharp knife and carefully, so as not to touch the filling, cut into eight pieces of each flat cake. Unscrew the “petals” of the dough. Bake in the oven for 35-40 minutes at a temperature of 180 degrees.
Kebab of fish
Original serving, excellent taste, ease of preparation in any time of the year. To cook a kebab of fish in the oven, you need make dill marinade, lemon peel, olive oil and half a lemon juice. Cut the fish into medium slices. In bulk mix the dishes with marinade, vegetables, add salt, pepper. Soak wooden skewers for 10 minutes in water and start stringing they alternately fish with vegetables. Put the kebabs on a baking sheet, pre-oiled or covered with parchment paper. Bake for 15 minutes at 180 degrees.
Salty fish
Salted mackerel will be ready in a couple of hours due to the fact that it is chopped on a fillet. Frozen wash mackerel with cold water. Cut off the head, tail, gut, peel off the black film and cut into fillets. Mix in a plate salt, pepper, sugar. Chop the onion, knead it with your hands to gave the juice. Put the mackerel fillet in a container. Sprinkle the fillet with a mixture spices, onions. Close the container and shake it several times. Leave the filet to marinate for 2 hours at room temperature, then put in the refrigerator.
Enjoy your meal!
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