Seasonal Vegetable Diet Soup

0

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 56.78kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  56.78kcal

• Rating
  

  5 out of 5

• Recipe

To protect our beloved men from high cholesterol and keep them healthy as long as possible, we try to limit consumption of fatty and meat. So let’s convince them that soup without meat – this is a very soup. Tasty, nutritious and healthy. We will also cook at home in the slow cooker.

Let’s get started!

Ingredients

0/14 ingredients

• Potato – 3 tubers
• Carrot – 1 pc.
• Cabbage – 50g.
• Cauliflower – 2 handfuls
• Broccoli – two handfuls with the top.
• Pea-2 handfuls
• Zucchini-150 gr.
• Onion – 1 pc.
• Garlic – 2 cloves
• Celery-20 gr.
• Greens-2 twigs
• Pepper-3 peas
• Bay leaf – 1 pc.
• Olive oil-1 tbsp

5 из 5 1 45 мин45 мин 56.78

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. First peel the carrots with onions and chop them finely.
2. Turn on the frying program in the multicooker (15 min) and fry the onions with carrots. After 5 minutes put the garlic and celery grated on grater.
3. In a bowl, put chopped broccoli, cauliflower, peas. Start the Extinguishing program (15 min).
4. After 15 minutes, put the potatoes and white cabbage finely chopped as well as zucchini. Add a bay leaf, salt and pour water to the level of vegetables.
5. Turn on Soup mode on the multicooker (15 min).
6. During this time, vegetables will have time to reach readiness, but not boil in porridge.
7. Chop half the greens and toss into the soup. Let stand soup 5-7 minutes. Serve spilling on plates and garnishing with the other half greens.