Sea Heart Salad

four

• Time for preparing

  Contents

  • • 0.0.1 55 min
    • 0.0.2 Medium dish
    • 0.0.3 97.80kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  55 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  97.80kcal

• Rating
  

  5 out of 5

• Recipe

Tasty salad “Sea Heart” is easy to cook at home. I advise you to make this hearty dish for the festive table.

Let’s get started!

Ingredients

0/10 ingredients

• fresh squids – 4 pcs.
• chicken eggs – 4 pcs.
• rice – 1/3 tbsp.
• fresh tomatoes – 2 pcs.
• fresh cucumbers – 2 pcs.
• canned green peas – 200 g
• natural yogurt – 100 ml
• lemon juice – 2 tsp.
• olive oil – 2 tbsp. l
• salt; ground white pepper to taste

5 из 5 1 55 мин55 мин 97.80

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We clear the squids from the film, remove the chitin plates and rinse thoroughly under cold water. Put the squids in pan with salted boiling water and cook for 2 minutes.
2. Cool the squids, cut them in half and cut them into strips.
3. We wash the rice and boil until cooked. Throw in a colander and cool.
4. Wash the cucumbers and cut them into long straws, wash my tomatoes and cut into slices.
5. Hard-boiled eggs, pour cold water and clean. Cut into halves, put off two yolks for later, and cut the remaining eggs into slices.
6. In a bowl, rub the yolks with a fork, add the olive oil, salt, pepper and lemon juice. Mix well, add yogurt and beat until smooth with a whisk.
7. Mix all the ingredients, add the green peas and season with the resulting sauce. Take a heart shaped cookie put on a plate. Then put the salad in the mold and gently remove the mold.

Keywords:

• squid
• holiday salad
• pea salad
• hearty salad