Sandwiches for a snack with arugula, tuna, lettuce and eggs: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 35.14kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  35.14kcal

• Rating

• Recipe

Ahead, the most favorite time of the year is summer. And that means that such the option of making delicious sandwiches at home is great for a picnic and just a snack in the fresh air.

Let’s get started!

Ingredients

0/9 ingredients

• 4 slices of whole grain bread
• 2 tsp canned tuna
• 2 sheets of salad
• 1 boiled egg
• cottage cheese – 100g
• arugula – 10 gr
• 1 tsp pesto paste
• 2 slices of fresh cucumber
• half tomato

15 мин15 мин 35.14

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. 4 slices of whole grain bread smear with cream cheese (I have it took about 100 grams).
2. Stuffing, 1 option: lettuce (2 pcs), 2 tsp canned tuna, 1 boiled egg. We form a sandwich and cut it into 2 parts
3. Stuffing, option 2: arugula (10 gr), 1 tsp pesto paste, 2 slices of fresh cucumber, half a tomato.

Keywords:

• snack
• pesto
• arugula
• eggs