light salad under hot stuffing
Summer is the time of the freshest salads. Vitamin Fresh spicy salad dressing is a solid benefits and savings! The availability and simplicity of the ingredients, a quarter hours to cook. As a result, a vitamin charge and a minimum calories. And on the table slimming this dish is simply a must register for the whole summer season!
Light salad with spicy nut dressing
Almost all diet formulas contain just such light simple salads. Cooking healthy food does not learn complicated. Moreover, these simple products are not expensive and there are always in a refrigerator.
To make a salad with walnut spicy dressing we will need:
- Cucumber – 2pcs.
- Radish – 3-4pcs.
- Salad onion – 1 pc.
- Spinach – a small bunch
- Young beets – 1 pc.
For refueling:
- Walnut – 3pcs.
- Garlic – 1 clove.
- Wine vinegar – 1 tsp
- Cilantro, watercress or mustard leaf (for poignancy).
- Vegetable oil to taste.
Dressing for this salad is being prepared with Georgian coloring. One has only to try a combination of young cilantro with walnut!
Prepare a salad with walnut spicy dressing it is possible so:
Peel the boiled beets and cut into thin circles. Also do with cucumbers and radishes. Thin slices are better soaked in hot dressing.
Add lettuce rings, spinach leaves and mix whole mass with nut dressing.
It is tasty and useful to add strawberry spinach to the salad. The fashionable unpretentious plant turned out to be incredibly useful and settled in the menu and in the summer cottages. Red berries resemble raspberries. They can also be used in a salad.
Walnut Dressing Recipe
Grind nuts with garlic and herbs. To taste, add a little oil and wine vinegar. Can be replaced with regular lemon juice. I advise lovers of pungency to add black pepper.
Tasty ideas:
A delicious salad can be a lifesaver in any “gastronomic occasions”: from the unexpected arrival of guests to banquet party. Spicy-spicy taste makes salad spicy walnut dressing with original fresh appetizer. Especially if instead of plates use potato baskets.
