Salmon steak with pineapple and sauce guacamole

Tender grilled salmon fillet in a mixture of herbs in combined with grilled pineapple, decorated with fresh herbs, served with savory avocado sauce. The dish can be prepared as outdoors using a portable grill and at home conditions. Nutritional value of one serving: (4 total) Calories 393, total fats 28 g., saturated fats g., proteins 24 g., carbohydrates 11 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 40min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

Salmon

• 4 skinless salmon fillet (110 g each), about 2.5 cm thick every
• 4 round slices (rings) of pineapple 1.3 cm thick, preferably fresh
• 2 tbsp. l olive oil
• 1.5 tsp chopped basil plus a few twigs for decoration
• 1.5 tsp chopped chives
• 1 tsp chopped tarragon plus a few twigs for decoration
• 1/2 tsp salt
• 1/2 tsp ground black pepper

Guacamole with anchovies

• 1/2 diced avocado
• 1/4 Art. lemon juice (from about 1 large lemon)
• 2 tbsp. l chopped basil
• 1 tbsp. l finely chopped chives
• 1 tbsp. l olive oil
• 1.5 tsp finely chopped tarragon
• 1/8 tsp anchovy pasta, optional
• 1/8 tsp salt
• 1/8 tsp ground black pepper
• 1 small clove of pressed garlic

Recipes with similar ingredients: salmon, Pineapple, guacamole sauce, Avocado, Anchovies, chives, basil, tarragon

Recipe preparation:

1. Place the grill pan on a moderate heat or preheat a gas or charcoal grill.
2. Mix the butter, chopped basil, chives, chopped tarragon, salt and pepper in a small bowl. Lubricate salmon fillet and slices pineapple with a mixture of herbs.
3. Sauté the fillet for about 4 minutes. on each side, it should be almost ready, but still pink inside. Fry pineapple to light char, for 3-4 minutes. with each side.
4. Transfer 1 slice of pineapple to a separate plate and lay out a piece of salmon so that it slightly overlaps the pineapple.
5. Pour each piece of fish 2 tbsp. l avocado sauce. Decorate sprigs of basil and tarragon and serve. Salmon recipe with salsa.
   

   Guacamole with anchovies

   Combine lemon juice, basil, onion, olive oil, tarragon, anchovy paste (if used), salt, pepper, garlic and avocado in a food processor. Add 2 tbsp. l water and treat until homogeneity. Cover the sauce and let stand for 15 minutes. up to 1 hour so that tastes and aromas are mixed into a single composition.