Salmon cutlets with mango salad with curry – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 536, total fats 34 g., saturated fats g., proteins 27 g., carbohydrates 30 g. fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
The photodishes: Antonis Achilleos Time: 40 hours. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr skinless salmon filet make minced meat
- 2 tsp curry powder, preferably spicy
- 8 tbsp. l ready tartar sauce
- 1/4 Art. cracker crumbs or salted breadcrumbs
- 2 tbsp. l grated peeled ginger
- 1 onion, chopped
- 1 egg of category CO
- 1/2 red bell pepper, seedless, chopped cubes
- 2 stalks of celery, thinly sliced
- 1 mango, peeled and diced
- 1 lime juice
- Cooking Oil
Recipes with similar ingredients: salmon, crackers, breading crackers, eggs, tartar sauce, ginger root, celery, sweet pepper, mango, lime juice, curry
Recipe preparation:
- Put salmon, 1 tbsp. l water, 1.5 tsp curry powder, 1/2 hour l salt and pepper to taste in a bowl suitable for use in microwave oven. Cover with cling film and place in microwave for 2-3 minutes until the fish turns dark. Stir with a fork and cool slightly. Add 1 tbsp. l sauce tartar, cracker flour, ginger, half an onion and an egg. Form 4 cutlets and freeze for 10 min.
- Heat 0.5 cm. Vegetable oil in a pan over medium the fire. Sprinkle the meatballs on both sides and fry until golden color, from 2 to 3 minutes. from each side. Get wet paper towel.
- Meanwhile, mix in the salad bowl the remaining 7 tbsp. l sauce tartar and 1/2 tsp curry powder with red pepper, celery, mango, remaining onion, lime juice, 1/4 tsp. salt and pepper to taste. Serve salmon mango salad seasoned with salmon patties tartar sauce with curry.
