Salmon broth with squid and sea scallops

3

Tasty and light homemade broth cooked with seafood. Low-calorie foods with high protein content. In general, the soup is moderately high-calorie and I do not recommend it do to those on a diet.

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Ingredients

0/15 ingredients

98.02

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Bon appetit, I hope you had fun with us!

Steps

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  1. Half the carrots and onions bake in a pan.
  2. Baked vegetables and leeks, sprigs of celery, half add parsley and dill with water, add peas, bay leaves leaf and salt to taste.
  3. Simmer for 40 minutes.
  4. Add salmon to vegetables and simmer another 20 more. minutes.
  5. Put the fish, strain the broth.
  6. Squid, peeled from films and viscera, cut into pieces.
  7. In separate pans, fry the squid and sea oil in oil scallops until tender.
  8. Cut the second part of carrots into pieces and also fry on a frying pan in butter.
  9. Disassemble the finished salmon filet into pieces.
  10. Put squids, scallops in a deep plate, fried and soft carrots. Lay the pieces of salmon, pour everything broth and sprinkle with herbs.

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