Salmon broth with squid and sea scallops

3

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Medium dish
    • 0.0.3 98.02kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1h 30min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  98.02kcal

• Rating

• Recipe

Tasty and light homemade broth cooked with seafood. Low-calorie foods with high protein content. In general, the soup is moderately high-calorie and I do not recommend it do to those on a diet.

Let’s get started!

Ingredients

0/15 ingredients

• 1 carrot
• Leek (white part) – 1 stalk
• Celery – 2 petioles
• Dill Greens – 1 sprig
• Black peppercorns – 12 amount
• Bay leaf – 1 pc.
• Squid-250 gr.
• Scallop – 200 gr.
• Carrots – 1 pc.
• Butter – 1 tbsp. l
• Parsley – 1⁄2 bunch
• Water – 2 l.
• Salt to taste
• Salmon – 400 gr.
• Onions – 1 pc.

1ч 30мин1ч 30мин 98.02

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Bon appetit, I hope you had fun with us!

Steps

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1. Half the carrots and onions bake in a pan.
2. Baked vegetables and leeks, sprigs of celery, half add parsley and dill with water, add peas, bay leaves leaf and salt to taste.
3. Simmer for 40 minutes.
4. Add salmon to vegetables and simmer another 20 more. minutes.
5. Put the fish, strain the broth.
6. Squid, peeled from films and viscera, cut into pieces.
7. In separate pans, fry the squid and sea oil in oil scallops until tender.
8. Cut the second part of carrots into pieces and also fry on a frying pan in butter.
9. Disassemble the finished salmon filet into pieces.
10. Put squids, scallops in a deep plate, fried and soft carrots. Lay the pieces of salmon, pour everything broth and sprinkle with herbs.