Salad with wild garlic and vegetables

five

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 42kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  42kcal

• Rating

• Recipe

Wild garlic is a wild garlic, a storehouse of vitamins. Enough say that it normalizes blood pressure, cholesterol blood, has a beneficial effect on cardiac activity.

It has antiparasitic, bactericidal properties. By the content of vitamin C is not inferior to citrus.

Doctors advise more often to include this useful plant in the diet, especially fresh in season. Let’s make this light at home, tasty and healthy salad.

Let’s get started!

Ingredients

0/8 ingredients

• wild garlic (about 10 pieces)
• 10-15 cherry tomatoes (or 3-4 medium tomato)
• 200 g of cucumbers
• 150 g radish
• 10 quail eggs (or 2-3 chicken)
• leek (or 150 g onions)
• salt to taste
• sour cream to taste

30 мин30 мин 42

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Hard-boiled eggs, cool, peel, cut lengthwise on two halves.
2. Prepare vegetables, cut the cherry into four parts, cucumber, radish – into thin plates, chop the onion.
3. Chamomile chopped.
4. Mix prepared vegetables in a bowl, lightly salt stir.
5. Serve the salad on a dish, put thick sour cream in the center, circle halves of quail eggs, garnish with greens. Mix salad with sour cream on the table itself.

Keywords:

• Vegetables
• Salad
• wild garlic
• eggs