Salad with tuna and orange slices under garlic sauce

five

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Medium dish
    • 0.0.3 155.99kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  155.99kcal

• Rating
  

  5 out of 5

• Recipe

<�Вкусный salad with tuna и дольками апельсина под чесночнымhome-made sauce is a delicious salad of delicious fresh tuna with citrus notes. I advise make garlic sauce on fatty (33%) cream.

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Ingredients

0/17 ingredients

• tuna (fillet) – 70 g
• sea ​​salt – 2 g
• olive oil (extra virgin) – 10 g
• lettuce – 15 g
• broccoli – 60 g
• orange – 35 g
• lemon zest – 2 g
• capers – 10 g
• black pepper (ground) – 1 g
• sugar – 1 g
• basil – 2 g
• garlic – 150 g
• milk – 100 ml
• cream 33% – 100 ml
• sea ​​salt – 1 g
• olive oil – 10 g
• anchovies – 15 g

5 из 5 1 40 мин40 мин 155.99

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Steps

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1. Cut the tuna into thin slices.
2. Marinate tuna in olive oil with grated zest lemon, sugar and salt.
3. For garlic sauce, cook 150 g of garlic in milk. Separately boil 100 ml of cream with a fat content of 33%, add 1 g of sea salt. Put the finished garlic in a blender bowl, add the olive butter (10 g), cream, anchovies (15 g) and beat until smooth consistency.
4. Pour the garlic sauce on a plate and spread the leaves on it lettuce.
5. Boil the broccoli and pour with olive oil.
6. Put the broccoli on the salad.
7. Twist the tuna into “rosettes” with tweezers and spread it on a plate.
8. For each tuna rosette, add a drop of garlic sauce.
9. Cut olives and capers, sprinkle with olive oil and put on a plate.
10. Orange slices clear of films and spread on salad.
11. Ready salad is decorated with orange zest and herbs. Spatter olive oil and add pepper to taste.

Keywords:

• orange salad
• салат с тунцом
• tuna
• citruses