Salad with tuna and green beans

6

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 94kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Energy value
  

  94kcal

• Rating

• Recipe

A delicious salad for lovers of green beans. For this The recipe can be prepared at home and from broccoli salad. Canned tuna can be replaced with canned pink salmon. Salad should be seasoned with olive oil of the first cold spin cycle.

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Ingredients

0/6 ingredients

• 200 g canned tuna (or pink salmon)
• 200 g string beans
• 8–10 quail eggs (or 2–3 chicken eggs)
• greens to taste
• salt and pepper
• vegetable oil

30 мин30 мин 94

Great job

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Steps

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1. Beans, not defrosting, put in a pan with hot water, cook ten minutes. Throw it in a colander.
2. Wash greens, dry with paper towels, chop.
3. Hard-boiled eggs, cool in cold water, peel, cut into two parts, chicken – into 4-6 parts.
4. Transfer the tuna to a bowl, drain the liquid, knead with a fork.
5. Add chilled beans, greens, slightly to the fish salt and pepper.
6. Season with olive oil, mix gently. When serving put in a salad bowl, garnish with greens, quail halves eggs.

Keywords:

• Salad
• tuna
• beans
• eggs