Salad with seeds and kiwi

2 Salad with seeds and kiwi

I propose to cook at home a delicious and interesting salad. Him unusual ingredients and a pleasant, fresh taste.

Let’s get started!


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Bon appetit, I hope you had fun with us!


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  1. Wash lettuce leaves, dry, tear into medium-sized pieces.
  2. Wash, peel, cut the kiwi into 3-4 thick circles mm
  3. Fry sunflower seeds until slightly golden shade.
  4. Cut the cheese into very tiny cubes.
  5. For the sauce, grind poppy seeds with honey and lemon juice. Add olive oil with balsamic vinegar, mix everything. Salt and pepper to taste.
  6. On the lettuce leaves put the chopped kiwi, sprinkle with cheese and sunflower seeds. Pour over the sauce.
  • kiwi
  • poppy
  • sunflower seeds

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