Kale Kale Rich in Antioxidants Even Better to eat raw. Thin strips of cabbage soften lightly lemon dressing and added to the semisweet mix of apples, dates, almonds and cheese. A little pecorino cheese will add to this nutritious salad has a pleasant richness of taste. one serving: (total 6) Calories 151, total fat 8.5 g., saturated fats, proteins 5 g, carbohydrates 17 g, fiber g, cholesterol mg., натрий мг., сахар г. 
Time: 30 min Complexity: easy Servings: 6 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 3 tbsp. l lemon juice
- 2 tbsp. l olive oil
- 1 bunch of kale kale, remove the stems, leaves thinly slice
- 1/4 Art. dates
- 1 Honey Crisp
- 1/4 Art. toasted chopped almonds
- 30 gr pecorino cheese, grate finely
Recipes with similar ingredients: lemon juice, kale, leafy cabbage, dates, apples, almonds, pecorino romano cheese
Recipe preparation:
- In a large bowl, combine lemon juice, olive oil and 1/4 h. l salt. Add kale, stir and let stand 10 мин.
- Meanwhile, cut the dates into thin slices, and apples – match-sized pieces. Add dates to kale, apple, almonds and cheese. Salt, pepper and good mix.
