Salad with Fresh Mushrooms and Parsley

Salad, which will take 6 minutes to prepare and just a few ingredients – this is a raw food dish from Jada De Laurentis, which consists of raw champignons, fresh herbs and simple lemon dressing. Nutritional value of one serving: (total 4) Calories 205, total fat 17.5 g., Saturated fat g., Proteins 9 g., carbohydrates 5 g, fiber g., cholesterol mg., sodium mg., sugar g. Photo Salad with fresh mushrooms and parsley Time: 6 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 450 gr thin sliced large champignons (pre-cut and rinse)
  • 1/3 Art. chopped fresh parsley
  • 1/4 Art. olive oil
  • 1/4 Art. fresh lemon juice
  • Salt and freshly ground black pepper
  • A piece of parmesan weighing 55 grams.
  • Serving option: with assorted French cheeses and French bread

Recipes with similar ingredients: champignon mushrooms, Parmesan cheese, lemon juice, parsley

Recipe preparation:

  1. In a medium-sized salad bowl, mix the mushrooms and parsley. In a small bowl, mix until smooth. and lemon juice. Salt and pepper to taste. Pour salad oil mixture and mix so that all ingredients are coated refueling. Thin parmesan with a peeler, sprinkle give them a salad and serve.

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