Salad, which will take 6 minutes to prepare and just a few ingredients – this is a raw food dish from Jada De Laurentis, which consists of raw champignons, fresh herbs and simple lemon dressing. Nutritional value of one serving: (total 4) Calories 205, total fat 17.5 g., Saturated fat g., Proteins 9 g., carbohydrates 5 g, fiber g., cholesterol mg., sodium mg., sugar g. Time: 6 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr thin sliced large champignons (pre-cut and rinse)
- 1/3 Art. chopped fresh parsley
- 1/4 Art. olive oil
- 1/4 Art. fresh lemon juice
- Salt and freshly ground black pepper
- A piece of parmesan weighing 55 grams.
- Serving option: with assorted French cheeses and French bread
Recipes with similar ingredients: champignon mushrooms, Parmesan cheese, lemon juice, parsley
Recipe preparation:
- In a medium-sized salad bowl, mix the mushrooms and parsley. In a small bowl, mix until smooth. and lemon juice. Salt and pepper to taste. Pour salad oil mixture and mix so that all ingredients are coated refueling. Thin parmesan with a peeler, sprinkle give them a salad and serve.