Salad with Asparagus, Broccoli and Carpaccio

five

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 111,5kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  111,5kcal

• Rating

• Recipe

A light, delicious salad with healthy vegetables can be prepared for dinner at home. Carpaccio can be replaced with boiled chicken. asparagus should break off the hard inedible part. And asparagus, in as a last resort, it is possible to replace with a close to taste beans, and traditional vinegar on apple.

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Ingredients

0/9 ingredients

• 250 g asparagus (white or green)
• 200 g carpaccio
• 200 g tomatoes
• 200 g broccoli
• 150 g of green salad
• 5 tbsp. l olive oil
• 1 tbsp. l vinegar 6%
• 1 clove of garlic
• salt and pepper to taste

45 мин45 мин 111,5

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Dip chopped asparagus in boiling water, cook for seven minutes.
2. Broccoli, sorted into inflorescences, also lower in boiling water, cook for five minutes.
3. Cut tomatoes into medium slices.
4. Cut the carpaccio with a sharp knife into thin slices.
5. For salad dressing, mix vinegar with oil, add garlic and a little salt of pepper, well mix.
6. In a large salad bowl, mix carpaccio, tomatoes, broccoli, asparagus, lettuce.
7. Pour the dressing, gently mix again, put on salad dish.

Keywords:

• broccoli
• greenery
• carpaccio
• tomatoes
• Salad
• asparagus