Salad with arugula, tomatoes and mango: video recipe

one

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 77kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  77kcal

• Rating

• Recipe

Here’s a cooking option for a delicious fasting home dinner! Juicy and a nutritious salad full of vitamins and healthy fats.

Let’s get started!

Ingredients

0/5 ingredients

• Arugula 125 gr
• Cherry 150 gr
• Mango 1 pc
• Balsamic vinegar 1 tsp
• Pine nuts 30 gr

10 мин10 мин 77

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut cherry tomatoes (take them, they are the sweetest) large.
2. Rinse and towel dry arugula.
3. We clean the mango and mash it with a blender. Add balsamic vinegar and salt.
4. Mix all the ingredients.
5. Sprinkle with pine nuts on top.

Keywords:

• mango
• arugula
• Salad
• dinner