Salad “Africa”

2

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 141.5kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  141.5kcal

• Rating
  

  5 out of 5

• Recipe

Bright and cheerful salad is also suitable for the children’s menu, if replace Korean carrots with ordinary fresh. Combination of fresh vegetables and fruits with chicken makes a delicious salad also very unusual. Light but nutritious salad with piquant tasteful. If you want to reduce calories, then cook it at home with yogurt.

Let’s get started!

Ingredients

0/7 ingredients

• Chicken fillet – 500g
• Egg – 3pcs
• Kiwi – 3pcs
• Apple – 1 pc.
• Hard cheese – 150g
• Korean carrot – 100g
• Mayonnaise / Yogurt – to taste

5 из 5 1 45 мин45 мин 141,5

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil chicken fillet in salted water, then cool, cut into small cubes, salt and pepper.
2. Boil eggs, peel and separate the proteins and yolks.
3. On a large plate put the first layer of chicken meat.
4. Peel the kiwi, cut them into half rings and spread on chicken meat.
5. Grate the squirrels on a coarse grater and sprinkle them with kiwi. Further grease with yogurt or mayonnaise.
6. Peel the apple, grate coarsely and lay out as follows layer.
7. Next, grate the cheese, mix it with dressing and lay on an Apple.
8. Then gently spread the carrots in Korean, grease with mayonnaise and grate the yolk on top.

Keywords:

• kiwi
• chicken fillet
• New Year
• holiday salad
• chicken salad
• puff salad
• bright salad