Romano salad useful properties
Every summer, nutritionists recommend a super salad, which It is particularly useful. The top line of the ranking is Romano salad. Culinary news regarding low-calorie foods are of interest not only to diet lovers. Than Is the famous Roman salad useful?
Great benefits in the absence of calories in salad Romano!
Crispy juicy leaves of tender tender head – indispensable participants in the famous Caesar salad. With almost zero calories tasty leaves are rich in minerals and vitamins. Nutritionists highlight this plant is a source of iron, calcium and, of course, vitamin WITH.
Unfortunately, Romano leaves cannot be stored for more than a day. Along with the attractiveness, vitamin C is also lost.
Use Romano salad only fresh! AT companies with meat dishes, cheeses, it is not only tasty, but also helps digestion.
In combination with different dressings, the leaves give a delicate taste. to any dish. But it’s better to sprinkle delicate Romano leaves with dark balsamic vinegar or add lemon zest to them. Interesting recipes involving Romano can be found in Italian, French the kitchen.
In a vegetable sauté, the salad is a bit like asparagus. Smoothie lovers Romano salad can be safely included in the composition of useful cocktails.
News commentator Elvira Shishkina
