Fried baked salmon with tomatoes – a detailed recipe preparations. Nutritional value of one serving: (4 total) 300 Calories, total fat 18 g., saturated fat g., proteins 29 g., carbohydrates 5 g. fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 40 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 salmon fillets (140 g each)
- 2 tbsp. l plus 2 tsp olive oil
- Salt and ground black pepper
- 3 chopped tomatoes or 1 can (400 gr.) Chopped tomatoes (drain the brine)
- 2 chopped shallots
- 2 tbsp. l fresh lemon juice
- 1 tsp dried oregano
- 1 tsp dried thyme
Recipes with similar ingredients: salmon, tomatoes, shallots, lemon juice, oregano, thyme
Recipe preparation:
- Preheat the oven to 205 ° C. Sprinkle the fish with 2 tsp. olive oils, salt and pepper. In a medium-sized bowl, mix the tomatoes, shallots, 2 tbsp. l oils, lemon juice, oregano, thyme, salt and pepper.
- Put the salmon filet with the oiled side down on the sheet foil. Wrap the ends of the foil with a spiral. Put the tomato on the fish mixture. Wrap the edges of the foil on the fish and tomato mixture, completely covering them, make a tight seam. Put the foil package on big heavy baking sheet. Repeat the same steps until each the fillet will not be wrapped separately and laid out on a baking sheet. Bake until ready, about 25 minutes. Shovel with a metal spatula foil parcels on plates and serve. Recipe for baked on grilled salmon with lemon, capers and rosemary.
