Tasty and satisfying sub sandwiches satisfy hunger for a long time, especially if their filling consists of a large amount of meat and vegetables. On toasted buns, cheese, thinly heated slices roast beef and stewed rapini cabbage, or leaf broccoli, which cooked in spicy broth just a few minutes to save its crunchiness and juiciness. Serve Salad Sub Sandwich finely chopped cabbage mixed with assorted pickled vegetables (jardinier). It turns out a full dinner on a crispy bun. Nutritional value of one serving: (4 total) Calories 790, total fats 41 g., saturated fats g., proteins 37 g., carbohydrates 66 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 30 мин. Complexity: easy Servings: 4 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 450 gr thinly sliced light-salted roast beef
- 1 bag (400 gr.) Ready-made mix for cabbage salad
- 1 tbsp. chopped jardinieri + 6 tbsp. l brine
- 1/4 Art. olive oil
- 2 tsp Sahara
- 3 cloves of garlic, chopped
- 1/4 tsp red pepper flakes
- 1.5 tbsp. lightly salted chicken stock
- 0.5 tsp dried oregano
- 1 small bunch of rapini, chopped and coarsely chopped
- 4 long buns with sesame seeds for 15 cm sub sandwiches, cut horizontally
- 8 slices of provolone cheese
Recipes with similar ingredients: sesame buns, beef, white cabbage, rapini, provolone cheese, red pepper cereal, oregano, jardinier
Recipe preparation:
- Preheat the oven to 230 ° C.
- In a large bowl, mix the cabbage salad mixture, jardinieru with brine, 2 tbsp. l olive oil and sugar. Leave at room temperature.
- Heat the remaining 2 tbsp in a large saucepan over medium heat. l olive oil. Add the garlic and fry until golden brown, about 2 minutes. Add red pepper flakes and chicken stock. Bring to a boil and stir in oregano; cook for 2-3 minutes. Add the rapini, cover and cook until soft, about 3 minutes.
- Put the cut buns on a baking sheet and bake until light brown crust, 2-3 minutes. Take out and immediately cover each a bun with two slices of cheese; let it melt slightly.
- Transfer the rapini with tongs to a bowl and add to the pan roast beef. Cover and cook over low heat for about 1 minutes. Spread the roast beef over the buns and put the rapini on top. Serve with coleslaw.
