While in Japan and other Asian countries, edamame beans served as a beer snack or used as an ingredient for desserts, in the West most often this product is used by adherents healthy eating. After all, young soybean pods contain a lot of protein, trace elements and dietary fiber. And it’s customary to cook them a couple or in boiling water for several minutes. Boil edamame rice and steam dried shiitake mushrooms. Mix everything in a bowl and add salt. Instead of salt, it will also taste delicious to soy rice sauce. Nutritional value of one serving: (total 6) Calories 303, total fats 2 g., saturated fats g., proteins 9 g., carbohydrates 61 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 55 мин.Difficulty: Easy Portions: 6
Recipe:
Soak 30 g. dried shiitake mushrooms in 2 tbsp. boiling water, covering lid until mushrooms are soft, 40 minutes. Drain the liquid but do not pour it. Cut the mushroom legs and chop the hats thinly. Cook 2 tbsp. rice for sushi as recommended on packaging, replacing 0.5 tbsp. water with the same amount of liquid from under mushrooms. Boil 1.5 tbsp. edamame frozen beans in salted water until tender, 6 minutes. Add edamame and mushrooms to the rice. Salt. Recipes with similar ingredients: rice, shiitake mushrooms, edamame bean
