Rice with curry and smoked trout - Detailed recipes with photos.

Rice with curry and smoked trout – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 427, total fats 13 g., saturated fats g., proteins 20 g., carbohydrates 58 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish:Christopher Testany Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

4 large eggs
1.5 tbsp. l olive oil
1 small onion, finely chopped
2 tsp seasoning curry
3 plum tomatoes, finely chopped
1.5 tbsp. basmati rice
Coarse salt and freshly ground pepper
1/4 Art. finely chopped fresh cilantro
4 tbsp. chopped mix of lettuce or young spinach
Juice 1/2 Lemon
120 gr. smoked trout fiberized

Recipes with similar ingredients: eggs, onions, curry, tomatoes plum, basmati rice, cilantro, salad mix, spinach, lemon, trout

Recipe preparation:

Place eggs in a medium-sized pot and pour 5 over water see, bring to a boil, then remove from stove and let stand in within 10 minutes Place in a bowl of melt water and completely cool.
Meanwhile, in a medium-sized stewpan, heat 1 tbsp. l olive oil at moderate heat. Add onion and curry seasoning, cook constantly mixing until onion soft, about 4 minutes Add tomatoes, rice and fry in within 2 minutes Add 2.5 tbsp. water, 1/2 tsp salt and pepper to taste. Bring the mixture to a boil, then cover and reduce heating to low temperature; cook until most of the liquid not absorbed by rice, approximately 15 minutes Remove the pan from the stove and let the rice with the lid stand for 5 minutes. Mix in cilantro and season with salt and pepper.
Peel the eggs and cut into four parts. In a bowl mix lettuce with lemon juice remaining 1/2 tbsp. l olive oil, season the salad with salt and pepper to taste. Arrange rice on plates, lay smoked trout and eggs on top. Serve with salad.