Rice with caramelized pumpkin and spinach

eleven

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 152.19kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  152.19kcal

• Rating

• Recipe

Delicious homemade rice cooked with pumpkin will do as Garnish for bird or fish. But you can do it like independent light dinner.

Let’s get started!

Ingredients

0/13 ingredients

• Brown rice – 250 gr.
• Pumpkin Pulp – 300 gr.
• Spinach – 100 gr.
• Butter – 40 gr.
• Sugar – 2 tsp
• Pumpkin seeds – 1/4 cup
• Olive oil – 2 tbsp. spoons (dressing)
• Balsamic vinegar – 2 tbsp. spoons (refueling)
• Honey – 1 tbsp. spoon (dressing)
• Dijon mustard – 1 teaspoon (dressing)
• Garlic – 2 cloves (dressing)
• Salt (dressing)
• Ground black pepper (dressing)

45 мин45 мин 152.19

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In salted water, cook rice until cooked.
2. Chop the garlic finely. In a jar with a lockable lid, mix all ingredients to season and shake well.
3. Fry pumpkin seeds for 2-3 minutes in a dry pan. Pour into a plate and add salt. In the same pan melt 20 gr. butter and fry spinach 5 minutes.
4. Cut the pulp of the pumpkin into medium cubes. In a deep pan melt 20 gr. butter, spread the pumpkin, add sugar, salt and fry for 10 minutes.
5. Wash and chop the spinach.
6. Add rice, spinach to the pumpkin, pour the dressing and mix. Sprinkle with pumpkin seeds before serving. Enjoy your meal!