Rice-free diet rolls

2

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 Simple dish
    • 0.0.3 88kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  88kcal

• Rating

• Recipe

Even if you are on a diet and you still want sushi, cook home yourself delicious rolls with low fat cottage cheese. To that making them much easier than the rice option.

Let’s get started!

Ingredients

0/6 ingredients

• Yogurt – to taste (natural and without additives)
• Dill – to taste
• Nori leaves – 2 pieces
• Cottage cheese – 200 grams (low fat)
• Salmon – 100 grams (lightly salted)
• Fresh cucumber – 1 piece

25 мин25 мин 88

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix cottage cheese with a small amount of shredded yogurt add dill to this mass, pour salt and pepper.
2. We remove the peel from the cucumber and cut it into strips. Stripes chop the salmon.
3. Nori cut in half with scissors.
4. Nori sheets are laid out on a bamboo mat for rolls.
5. Evenly distribute the curd mass over the nori (edges do not lubricate).
6. We spread cucumber and salmon on cottage cheese.
7. Twist the roll.
8. Cut our roll into portioned slices with a sharp knife.

Keywords:

• dietary
• rolls
• cottage cheese