Refried Beans (Bean Paste) – A Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 138, total fat 5 g., saturated fat g., proteins 7 g., carbohydrates 18 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 20 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 can (425 g.) Pinto beans, drain the brine and rinse
- 1 tbsp. l olive oil
- 1/2 medium diced onion
- 2 cloves, minced garlic
- 1 tsp chili powder
- 2/3 Art. chicken broth
- 2 tbsp. l chopped fresh cilantro
Recipes with similar ingredients: Pinto beans, onions, garlic, chili seasoning, baked beans, cilantro
Recipe preparation:
- Heat the oil in a large frying pan over medium heat. Add onion and fry until cooked for about 3 minutes. Add garlic and powder chilli and cook another 1 min. Add, stirring, beans and chicken broth and cook until the beans begin to boil, about 5 minutes Crush the beans with the back of a wooden spoon if add more chicken stock if necessary. Salt and pepper taste. Garnish with cilantro.