Red Bean Stew with Vegetables

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• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 230.34kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  230.34kcal

• Rating

• Recipe

If you observe Lent and do not know how else you can to diversify your daily menu, then add legumes to the diet! From beans, you can cook at home a huge amount of delicious, lean and diet foods. Try making red stew beans with vegetables. This dish is prepared very simply from the most ordinary ingredients.

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Ingredients

0/7 ingredients

• red beans – 1 tbsp.
• carrots – 1 pc.
• onions – 1 pc.
• garlic – 2 cloves
• vegetable oil – for frying
• salt; pepper to taste
• greens to taste

40 мин40 мин 230.34

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Steps

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1. We wash the beans, pour cold water and leave alone for the night.
2. The next morning, wash the beans and put in a bowl slow cookers, fill with water. Select the “Rice” mode and cook 16 minutes.
3. Rub carrots on a fine grater. Finely chop the onion.
4. Fry carrots with onions in a pan with vegetable oil.
5. We take the beans out of the multicooker, drain the water and spread to vegetables. Mix.
6. Finely chop the garlic with herbs and add to the beans.

Keywords:

• bean
• Lenten menu
• beans
• beans with vegetables