Red Bean Salad with Curd Cheese

0

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 144.48kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  144.48kcal

• Rating

• Recipe

If you’re tired of scrambled eggs and cereals for breakfast, I suggest cook at home a delicious red bean salad with curd cheese. Hearty and healthy salad can be made both for breakfast and for snack.

Let’s get started!

Ingredients

0/9 ingredients

• Ground black pepper – to taste
• Canning Beans – 400 g
• Salt to taste
• Lemon – 1 pc.
• Garlic – 2 cloves
• Olive Oil – 50 ml
• Arugula – 100 g
• Curd cheese – 200 g
• Red onion – 50 g

10 мин10 мин 144.48

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We open two cans of red beans in our own juice, drain juice and wash the beans with cold water. If you want to cook salad of self-cooked beans, then you need about it take care since the evening. Beans need to be soaked overnight, and then boil them over low heat until cooked.
2. Finely chop red onion, greens (pre-tear arugula hands). Mix everything with finished beans, crushed garlic, lemon juice, cottage cheese and season with olive oil.
3. Salt, pepper to taste, let the salad soak a little. Our delicious, and most importantly, healthy salad is ready! Enjoy your meal!

Keywords:

• cottage cheese
• beans