The recipe for the salad of red and Brussels cabbage, celeste apple, with kefir dressing. value of one serving: (total 6) Calories 80, total fat 2 g., saturated fats, proteins 3 g, carbohydrates one 4 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: Time: 1 hour. 20 minutes. Difficulty: easy Servings: 6 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/4 of a head of red cabbage, chop (approx. 5 tbsp.)
- 230 gr. Brussels sprouts, chop (approx. 2.5 tbsp.)
- 1/3 Art. chopped chives
- 1 sweet apple, with a peel of light orange and red interspersed (Celeste variety), cut into strips
- 1/2 tbsp. kefir
- 3 tbsp. l white wine vinegar
- 2 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Recipes with similar ingredients: red cabbage, cabbage Brussels, apples, chives, wine vinegar, kefir, pepper black peas
Recipe preparation:
- In a salad bowl to prepare dressing: mix kefir with wine vinegar and olive oil. Add red cabbage, Brussels sprouts, chives and apples. Sprinkle with salt and pepper and mix. Cover and refrigerate for 1 hour. Season with salt and pepper to taste.