All the most popular vegetable crops are presented in this collection. recipes. Despite the fact that cooking vegetables is not of great labor, you will discover more ways for them cooking, and you can adapt to the manner in which they cook шеф-повара.
Contents
Цветы кабачка
These summer flowers are edible on their own, but can also decorate soup or salad. Eat them just like that, either stuff with cheese and fry. Recipe: Crispy Flowers deep-fried zucchini stuffed with pork ricotta
Peas
it season – the season of sowing, garden and sugar peas. Their You can eat raw or cook cold soup. Recipe: Green Pea Puree Soup
Arugula
Add this iron-rich greens to the salad with a slightly bitter pepper flavor. Choose leaves of bright color and wash thoroughly before use. Recipe: Salad with arugula and watermelon
Zucchini and squash
Thanks to fast cooking and tender zucchini pulp is great as a side dish or main dishes. Choose fruits of bright color without spots – it can be squash or zucchini Recipe: Zucchini casserole
Wax Beans
String beans can be bought all year round, but now the peak season of pale yellow bean wax. Choose thin pods of bright color and steam them or cook until soft recipe: chicken fried in a pan with leek, lemon pilaf and garden salad
Eggplant
Summer is an eggplant season in a wide variety of colors and forms. As this vegetable absorbs oil like a sponge, before frying or bake the slices in batter. Recipe: Pizza with grilled eggplant
Lettuce
Whatever kind of lettuce you choose, check that the leaves are crisp and without spots. Before as cook salads or grill leaves, wash them and dry to remove excess moisture. Recipe: Chicken Breasts and grilled romaine lettuce
Salad greens
There are hundreds of varieties of lettuce: you are without Labor will find on sale a fresh salad directly from the garden. Of this low-calorie and nutritious summer product is not much happens. Recipe: Warm lettuce with nuts
Mini eggplant
White and miniature eggplants are cooked in the same way like their large congeners, but usually a little faster. Combine different types of eggplant to make the dish colorful. Recipe: Ravioli with mushrooms, eggplant and goat. cheese
Inherited Tomatoes
These tomatoes growing from seeds of family varieties, very fragrant and are most different shapes and colors. They can be purple, dark red and even brown. Recipe: Tacos with Tomatoes in Lettuce
Eggplant flowers
These flowers adorn the plant long before how eggplant appears on our dining table. Recipe: Grilled eggplant grilled in Hoisin glaze
Sweet corn
In summer, a sweet variety of corn ripens. Pick ears in bright green leaves, with golden stigmas and large grains. Fresh corn should be cooked on the same day, when you bought it. Serve with butter and salt, or add to simple summer dishes. Recipe: Casserole from corn on the cob
Cherry tomatoes
Red and yellow small cherry tomatoes size, but no less tasty. They can be eaten as snack or add to any side dish. Recipe: Tomato salad cherry and yogurt dressing
Bok choy
Choose vegetables with solid white stems and crispy leaves. Use them raw in salads or stir-fry for an Asian meal a recipe: grilled bok choy cabbage