Equally beautiful and delicious, this easy-to-cook soup served in pots of baked pumpkin or acorn pumpkin. A plus some pumpkin seeds, croutons and fried onions for taste and giving the dish a crispy consistency. The nutritional value of one servings: (total 4) Calories 226, total fat 13 g., saturated fat g., proteins 3 g., carbohydrates 29 g., fiber g., cholesterol mg., натрий мг., сахар г. By делиться с друзьями: 
Time: 45 мин.Difficulty: medium Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
For pots:
- 4 small pumpkins for baking (for example, varieties of Bully or Sugar cake), gourd pumpkins or portioned pumpkins
- 2 tsp Sahara
- Coarse salt
For soup:
- 1 peeled and cut into pieces 2.5 cm. Nutmeg pumpkin or medium-sized chicken pumpkin (approximately 1 kg.)
- 3 tbsp. l (45 gr.) Unsalted butter
- 1/2 chopped small onion
- Coarse salt
- 2 sprigs of thyme
- 1 tsp Sahara
- 3 tbsp. l fat cream (optional)
- Freshly ground pepper
Toppings:
- Pumpkin seeds
- Croutons (crackers) from yeast and / or rye bread
- Paprika, chili powder or pimento pepper
- Sauteed Prosciutto, Serrano or Bacon Ham
- Fried onion
- Fried Sage or Parsley Leaves
Recipes with similar ingredients: nutmeg squash, pumpkin seed, onions, thyme, cream, croutons, paprika, seasoning chili, pepper pimento, ham, prosciutto, sage
Recipe preparation:
- Prepare the pots: Preheat the oven to 205 ° C. With a knife for fruit on each pumpkin, cut a large circle around the stem (if you want, make a zigzag cut). Remove the cap and select seeds and soft fibers. Sprinkle the inside of each pumpkin 1/2 tsp sugar and salt. Put pumpkins with “caps” on a baking sheet. Bake until soft 20-35 min., Depending on size.
- While pumpkin is baked, make soup: In a large saucepan on melt butter over low heat. Put onion and 1 tsp. salt. Tear off thyme leaves, put in a pan, increase heat to medium and cook, stirring occasionally until the onions become soft, about 5 minutes Add pumpkin pulp and sugar and cook, stirring until glaze forms, 3-4 min. Add 5 tbsp. water and bring to a boil. Reduce heat and simmer at low boil. without lid until soft pumpkin, 15-20 min.
- Put the mixture in portions in a blender, cover loosely, so that steam escapes and mash until smooth. Pour back in pan (or puree directly in the pan with a submersible blender). Поadd fat cream if desired. Salt, pepper and add to soup, favorite topping.
- Culinary advice: When mashing hot liquids, first let them cool for 5 minutes. or so then transfer to a blender, filling it only half. From above put down the cover, leaving one end open. Cover the lid with a kitchen towel to prevent splashing and whisk until homogeneity.
