Pumpkin in cream and garlic sauce

0

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 95.65kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  95.65kcal

• Rating

• Recipe

Delicious pumpkin in sour cream and garlic sauce is simple and a useful side dish that you can cook at home and serve as snacks or self-catering.

If we make this dish as a side dish, then as a hot dish it’s ideal chicken fillet will do.

Let’s get started!

Ingredients

0/7 ingredients

• Pumpkin (peeled) – 400 g
• Sour cream (20%) – 150 ml
• Garlic – 4 cloves
• Parsley – 1 bunch
• Salt to taste
• Black pepper – to taste
• Vegetable oil – for frying

45 мин45 мин 95,65

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. We will clear a pumpkin of a skin and sunflower seeds. Cut into large pieces.
2. In a pan, heat the vegetable oil and over high heat fry pumpkin slices until golden brown.
3. While preparing the pumpkin, prepare the sauce for it. Garlic and herbs chop, mix with sour cream.
4. Add the sauce to the pumpkin, salt, pepper to taste, mix and cover with a lid. Then simmer on low heat for 5-10 minutes. Pieces pumpkins will become soft, but remain intact.
5. The dish goes well with any meat, but it is especially successful complement chicken fillet.
6. All is ready! Enjoy your meal!

Keywords:

• veggie dish
• garnish
• Snack
• Sour cream
• garlic