Pumpkin and Spinach Salad

2

• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Medium dish
    • 0.0.3 181.37kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  35 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  181.37kcal

• Rating

• Recipe

Do you like to surprise guests and do something new? Then I recommend cook an unusual tasty salad with pumpkin and spinach at home.

Let’s get started!

Ingredients

0/10 ingredients

• Pumpkin – 25 g
• Apples – 25 g
• Spinach – 70 g
• Feta – 25 g
• Pine nut – 20 g
• Chicken fillet – 25 g
• Sugar – 30 g
• Strawberry – 10 g
• Narsharab sauce – 20 g
• Cognac

35 мин35 мин 181.37

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We will prepare all the necessary ingredients.
2. Boil the chicken breast in advance until cooked, cool and disassemble into fibers.
3. Cut feta, apple and pumpkin into small cubes.
4. We heat the pan and send the pumpkin to it, fry it, sprinkle with sugar and wait until the sugar starts caramelize.
5. Add the apple to the pumpkin.
6. Flamming: pour a little cognac and set it on fire.
7. Wash the spinach, dry it and put it in a bowl, then add pine nuts.
8. Add feta cheese and chicken. Add an apple with a pumpkin, pour sauce and mix gently.
9. Put the salad on a plate, decorate chopped strawberries.

Keywords:

• pumpkin salad
• apple salad
• salads
• pumpkin
• an Apple