Quick portioned pizzas for breakfast it will take you no more than 20 minutes. Take pizza as the basis whole grain english buns. Cut them in half and lay out for each half, the main ingredients of a delicious pizza: finely chopped tomatoes, olive oil, slices of lean bacon and slices of mozzarella. Bake everything in the oven so that the cheese melts, sprinkle with aromatic basil and enjoy delicious, healthy and Full breakfast. Nutritional value of one serving: (total one ) Calories 300, total fat 13 g., Saturated fat 5 g., Protein 17 g., carbohydrates 32 g., fiber 6 g., cholesterol 20 mg., sodium 670 mg., sugar – g. Share with friends: 
Time: 17 minutes Difficulty: easy Servings: 1 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 whole grain English muffin, cut to the side in half
- 1 small tomato, peeled and chopped cubes
- 1 tsp olive oil
- 1 thin slice (15 gr.) Canadian bacon (smoked brisket), diced
- 1/4 Art. grated mozzarella
- Chopped basil for serving
Recipes with similar ingredients: tomatoes, whole grain bun, smoked bacon, mozzarella cheese, basil
Recipe preparation:
- Preheat the oven to 230 ° C. Foil small a baking sheet.
- Place the halves of the English on the baking sheet muffins. Put the tomatoes on top and drizzle with olive oil. Sprinkle tomatoes with Canadian bacon and mozzarella on top. Bake for 10-12 minutes or until cheese is melted and start to brown. Sprinkle with basil.
