At first glance, the simple name of the recipe carries an extraordinary the taste palette that we get the opportunity to touch, cooked pork tenderloin with stewed cabbage and apples. This dish can be served in a normal, family setting, as well as various kinds of celebrations, where guests will certainly appreciate your choice, and also your culinary abilities. Nutrition value of one serving: (total 4) Calories 373, total fat 13.5 g, saturated fat g, Proteins 34 g., Carbohydrates 31 g. Fiber g., Cholesterol mg., Sodium мг., сахар г. 
Time: 25 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 pork tenderloin, cut veins (about 600 g.)
- 1/4 tsp dried thyme
- 2 tbsp. l olive oil
- 1 green or red apple
- Half a head of small red or white cabbage
- 1/4 Art. chicken broth
- 2 tbsp. l red wine vinegar
- 1 tbsp. l brown sugar
- 1/2 tbsp. parsley leaves
- 4 small whole grain buns
Recipes with similar ingredients: pork, thyme, apples, cabbage white cabbage, red cabbage, wine vinegar, sugar brown, parsley, whole grain bun
Recipe preparation:
- Cut the pork tenderloin across the fibers into 4 pieces, season thyme and a mixture of 1/4 tsp salt and 1/4 tsp pepper.
- In a large frying pan over high heat, heat the oil without finishing to smoke. Place the steaks in a pan and fry them on each side. 7 minutes each until golden brown, leaving a pinkish layer in the center, flip only once. If the pan starts heat very much; reduce heat to medium. Shift each steak on a plate, thereby allowing them to cool.
- While the steaks are cooking, remove the core of the apple and chop it slices, finely chop the cabbage. In a small bowl, mix broth, vinegar and sugar.
- After cooking the meat, add the cabbage, apple, in the same pan, 1/4 tsp salt and 1/4 tsp pepper. Stir them for 2-3 minutes to vegetables softened slightly. Add the broth mixture and continue. simmer for 2 to 3 minutes until the cabbage is fully softened and partially evaporation of liquid. Remove from heat and mix with leaves. parsley. Add salt and pepper to taste.
- Arrange the stewed cabbage and apples and juice in plates with steaks. Serve dishes with bread.
