An unusual combination of pork and feta cheese diversifies dining table. This delicious and fragrant dish will fill your home with aromas. Greece. A spicy, juicy, tender and incredibly tasty dish will conquer you and your loved ones, and will become loved in your family. value of one serving: (4 total) Calories 454, total fat one 8 g., saturated fats, proteins 35 g, carbohydrates 36 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 40 minutes Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 large pork tenderloin peeled (from 600 g.)
- 1 tbsp. couscous
- 1 tsp ground allspice
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 3 tbsp. l olive oil
- 1/4 Art. feta cheese
- 2 Persian cucumbers sliced in thin rings
- 1/4 Art. chopped dill and parsley
- 3 tbsp. l chopped dried tomatoes
- Juice 1/2 lemon, and slices for serving
Recipes with similar ingredients: pork, couscous groats, feta cheese, cucumbers, sun-dried tomatoes, lemon juice, allspice, oregano, garlic powder, dill, parsley
Recipe preparation:
- Combine allspice, oregano and garlic powder in a bowl. Pierce pork on all sides with a fork. Sprinkle 1/2 tsp. salt and a little ground black pepper; rub the mixture spices. Heat a large heat-resistant non-stick over medium heat pan with 1 tbsp. l olive oil. Add the pork and sauté, turning over, about 5 min., until golden brown.
- Preheat the oven to 190 ° C. Place the pan in the oven. Cook for about 20 minutes, until a thermometer placed in the center of the pork, will not show 60 ° C. Put on a cutting board and leave rest for 5 minutes
- Meanwhile, heat the medium pan with 1 tbsp. l olive oil over medium heat. Add the couscous and cook, stirring, in for 5 minutes, until ready. Add 1.75 tbsp. water, 1/2 tsp salt and a little pepper. Bring to a boil, then reduce fire to a minimum; cover and cook for 15 minutes., until complete evaporation of the liquid.
- Loosen the couscous with a fork and refrigerate. Add feta cheese, cucumbers, dill, parsley, sun-dried tomatoes, and lemon juice the remaining 1 tbsp. l olive oil; shake it off. Season with salt and pepper. Serve with pork and lemon slices.
