The recipe for pork loin on the bone marinated in pineapple, ginger, soy sauce and seasoning 5 spices. Pork roast grilled and served with rice and fried and minced salsa pineapple, chives and spices. Nutrition value of one serving: (total 4) Calories 484, total fat 16 g., saturated fat g., proteins 27 g., Carbohydrates 58 g., Fiber G., cholesterol mg., Sodium mg., сахар г. Photo of the dish:Justin Walker Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 boneless pork loin (1.2 cm thick, about 800 gr.)
- Pinch of flakes
- 1 tbsp. long grain white rice
- 1 peeled pineapple, cut lengthwise into four core parts
- 1 tbsp. l chopped peeled ginger
- 1 tbsp. l vegetable oil
- 1 tbsp. l soy sauce and some more for salsa
- 1/2 tsp 5 seasoning Chinese seasoning
- 1 bunch of green onions
Recipes with similar ingredients: pork, pineapple, ginger root, long grain rice, seasoning five spices, green onions, red peppers cereal soy sauce
Recipe preparation:
- In a medium saucepan, mix rice with 1 and 2/3 tbsp. water, bring to boiling. Cover, reduce heat to low and cook about 15 minutes until the water is absorbed and the rice is soft. Remove from heat and set aside.
- Meanwhile, cut a piece of pineapple measuring 5 cm. And grate him on a coarse grater into a large bowl. Add ginger, vegetable oil, 1 tbsp. l soy sauce and 1/4 tsp seasoning of 5 spices. Add green onions and pork. Grease them carefully mixture and let marinate for 10 minutes. Grate the remaining pineapple the remaining 1/4 tsp seasoning of 5 spices.
- Preheat the grill to a moderate heat. Pork fry for 3 minutes on each side until cooked. Grill pineapple and chives for 3 minutes, occasionally turning until they are slightly charred.
- Pineapple and green onions cut into large pieces and put in a bowl. Add red pepper flakes and a little soy sauce, mix. Serve pork loin with rice and pineapple salsa.