Pita with tabula

Pita with Tabula – a detailed recipe for cooking. Share with друзьями: Photo of Pete with a tabula Time: 2 hour. 25 min Difficulty: easy Portions: 8 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 tbsp. bulgur
  • 1.5 tbsp. boiling water
  • 4 pits cut in half
  • 340 gr feta cheese
  • 1/4 Art. freshly squeezed lemon juice (2 lemons)
  • 1/4 Art. good quality olive oil
  • Salt
  • 1 tbsp. (1 bunch) chopped green onions (white and green parts)
  • 1 tbsp. (1 bunch) chopped fresh mint leaves
  • 1 tbsp. (1 bunch) chopped parsley
  • 1 unpeeled, medium-diced greenhouse cucumber (remove seeds)
  • 2 tbsp. Cherry Tomato Rugs
  • 1 tsp ground black pepper
  • Chickpeas puree (hummus), for serving

Recipes with similar ingredients: bulgur groats, pita, cucumbers, cherry tomatoes, feta cheese, lemon juice, green onions, mint, parsley

Recipe preparation:

  1. Put the bulgur groats in a large bowl, pour boiling water and add lemon juice, olive oil and 1.5 tsp. salt. Stir, then leave at room temperature for about час.
  2. As time passes, add green onions, mint, parsley, cucumber, tomatoes, 2 tsp salt and a teaspoon of ground pepper. Good mix. Add more seasoning to taste – and serve with chickpeas mash, or cover and refrigerate. If the tabula is infused a few hours, the taste will be better. Stuff pitas tabula and feta.

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